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R U OK?


      ... a vision where a world is all connected and protected from suicide

      SEE THE SIGNS


The  R U OK  mission is to inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life. 

The goals are to:  

1. Boost our confidence to meaningfully connect and ask about life's ups and downs

2. Nurture our sense of responsibility to regularly connect and support others

3. Strengthen our sense of belonging because we know people are there for us

4. Be relevant, strong and dynamic 


click here or on the above to view 2 min 19 sec video

HELP START CONVERSATIONS EVERY DAY

  • Staying connected and having meaningful conversations is something we can all do.
  • You don't need to be an expert - just a good friend and a great listener.
  • So, if you notice someone who might be struggling - start a conversation.
  • If your gut instinct is saying someone might not be doing so well?
  • Perhaps they're just not themselves and you've noticed a change in their behaviour?
  • You've got what it takes to ask "are you ok?" and make a difference.

HOW TO ASK

  • Conversations need to happen every day.
  • Encourage more people to ask R U OK? in your school, workplace or community with our free resources.  

KEEP THE MESSAGE ALIVE EVERY DAY

To help us make a difference, we need your help to champion the message in your workplace, school and community. You don't have to do it alone because we've some amazing resources you can use.  

Please click here or on the logo above to view the R U OK website for more info

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